We have 3 facilities all equipped with the amenities and the services you need to enjoy your experience to the fullest.

Rock Fitness Center

It is the location that started it all! It is the cornerstone of our brand. This location is a fitness landmark in the city of Laredo. True athletes of all disciplines work out at this facility. It offers a true training atmosphere which is felt the minute you walk in.

1705 Jacaman Rd. Laredo TX 78041


M-Th: Open 24 hrs
F: 5 AM – 10 PM
Sat: 8 AM – 7 PM
Sun: 9 AM – 7 PM

Here are some pictures of this facility:

Women of Rock

It is home to a training facility created with the female body in mind. Here we offer services for man and women. On site Hair Salon, Med Spa, Laser Hair Removal, XFit Training as well as our indoor heated pool.

1707 Jacaman Rd. Laredo TX 78041


M-Th: 5 AM – 10 PM
F: 5 AM – 8 PM
Sat: 8 AM – 5 PM
Sun: Closed

Here are some pictures of this facility:

Rock Fitness SUR (South)


Enrolling now. Call 956-722-2639