These are difficult times for our nation and the world. Our government has taken unprecedented measures in order to curb the spread of coronavirus COVID-19.
By order of our local government ALL gyms and fitness centers in Laredo are now closed for 14 days.
Our facilities and offices are currently closed. We are diligently working with city officials to find a solution that will allow all to return to our normal lives sooner rather than later.
As of right now your membership will continue as normal. City officials have told us the situation should not last more than 14 days perhaps even less.
We will soon have you training at Rock again. Once we return to normal operations We will work together to find a solution to your concerns.
We will soon be launching live training sessions for you to Rocksteady from home. You will be able to join us via Social Media and train with a Rock Fitness Trainer.
Please follow our pages on Facebook and Instagram for more information. Also from time to time check your emails for more important announcements.
We are all in this together and we will get through this together, we ask for your patience. Please stay calm and this situation will be resolved soon.
- Dry Sauna
- Heated indoor pool
- Aerobic studio, punching bags, spinning studio
- Cardio, strength, and plyometric equipment
- Kids Fun Center! (ages 6mo. – 10yr.)
- Largest Women-only facility in South Texas
- Crossfit room/outside turf
- Indoor Cycling
- Rewards Point Program
- Personal Trainers
- Smoothie Bar and Pro Shop
Women of Rock
Women of Rock is the largest women facility in South Texas and was created with the female body in mind. Here we offer services for men and women too; Med Spa, Laser Hair Removal, and XFit training as well as our indoor heated pool.
Functional Fitness is Fitness on a whole new Level. Challenging workouts will have you engaged and reaching new heights every time. There is no easy day in our Box but every day is well worth it. Improve your Strength, Speed and Balance while pushing through your WOD inspired by your peers and guided by our certified coaches. Located at 1707 Jacaman Rd.
Whether you need the fuel to push through your workout or the nutrients during and after exercise to re-energize and replenish your body visit our delicious smoothie bar and café…make your workout count.
1705 Jacaman Rd. Laredo, TX 78041
Beginning Monday @4am-Friday open 24 hours
(Friday closes @10pm)
Sunday- 9am- 7pm
Women of Rock
1707 Jacaman Rd. Laredo, TX 78041
Rock Fitness South
2411 Lomas Del Sur Blvd. Laredo, TX 78046
Monday- Thurs 5am – Midnight
Friday 5am – 10pm
Saturday 8am – 7pm
Sunday 9am – 7pm